Monday, January 13, 2014
Walking Videos (DVDs)
In an effort to lose the rest of my baby weight (ahem... the extra pounds I gained just because I could...), I have decided I must exercise every day. And alter my diet a little. But I'm so not good at the diet part... So I have to just start doing exercise.
And I prefer to walk for exercise. (I'd swim, but things aren't like they used to be where I could show my green card at Los Rios swimming pool and swim for free...). So I walk.
But I prefer to walk with a friend. To chat. Makes the time go faster. So once a week (currently), I do just that. I bundle up the munchkin, strap her into the carrier, and we walk. She loves it, because it's a change of scenery. I love having adult conversation ;). There's a good chance I'll be starting to walk with another friend at some point during the week, and I'm hopeful that happens.
Until then... and even then... on the days I don't walk with "real" company... I walk with Leslie Sansone. I don't know that I'm walking away the pounds yet... But hopefully it happens soon!
And either way, I'm grateful I have options like this one. Where I can walk away the pounds in my pajamas if I want to. And still be doing my body good! (And much thanks to the ever-awesome Lea for letting me borrow her DVDs so I didn't have to keep renewing the library copy :)).
What are you grateful for today?
Labels:
tangible things
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